Frequently Asked Questions

A coach helps individuals to identify their goals, overcome obstacles, and make positive changes in their lives.

In a coaching session, you can expect to discuss your goals, challenges, and strategies for overcoming obstacles. Your coach will provide guidance, support, and accountability to help you achieve your goals.

The length of a coaching program depends on the individual and their goals. Some programs may last a few months, while others may last a year or more.

Yes! Coaching is much more than just goal setting. It is about creating self-awareness, finding your path, and regaining a personal sense of direction.

Accessing hindsight in real time provides the opportunity to significantly change the course of your life. 

What is something you look back on wishing you had known then, what you know now?

The heart of the value is in the timing of our lessons, this is what makes working with a coach so powerful. 

Someone must want to work with a coach to be coachable. I'm happy to chat with them to see if working with a coach is of genuine interest.